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	<title>1st Global Medical &#187; Health and Fitness</title>
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		<title>High Blood Pressure Causes: Less Salt Is A Natural Way to Stay Healthy</title>
		<link>http://1stglobalmedical.com/36/high-blood-pressure-causes-less-salt-is-a-natural-way-to-stay-healthy/</link>
		<comments>http://1stglobalmedical.com/36/high-blood-pressure-causes-less-salt-is-a-natural-way-to-stay-healthy/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:57:29 +0000</pubDate>
		<dc:creator>blogauthor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[High Blood Pressure and Sodium]]></category>
		<category><![CDATA[High Blood Pressure Causes]]></category>
		<category><![CDATA[high blood pressure remedies]]></category>
		<category><![CDATA[High Blood Pressure Symptoms]]></category>
		<category><![CDATA[Hypertension and Sodium]]></category>

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		<description><![CDATA[

How it works

Salt or sodium chloride is applied in many ways such as chlorine production, production of soaps and textiles.  While salt is useful in other spheres of our lives, high sodium consumption is clinically proven to be one of the top High Blood Pressure Causes.
It is vital to note, salt produces Nitric Oxide in [...]]]></description>
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<p style="text-align:center;"><a target="_blank" href="http://www.youtube.com/watch?v=3cVm4cVnddg">How it works</a></p>
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<p>Salt or sodium chloride is applied in many ways such as chlorine production, production of soaps and textiles.  While salt is useful in other spheres of our lives, high sodium consumption is clinically proven to be one of the top <a target="_blank" href="http://www.bloodpressurenaturalremedies.com">High Blood Pressure Causes</a>.</p>
<p>It is vital to note, salt produces Nitric Oxide in our body.  Nitric Oxide is a chemical responsible for many pathological and physiological processes in mammals. Too much of Nitric oxide (NO) can be detrimental and toxic that can contribute to vascular tissue collapse, diabetes, arthritis and other conditions.</p>
<p>Several health organizations recommended to consumers to take on average 4gm of salt a day. On the other hand, it has been estimated that an average person consumes double of the recommended dosage.</p>
<p><strong>How to lower your salt intake</strong></p>
<p>According to Dr. Sanders at University of Maryland, a good indication of too much salt is when a person  can taste it.</p>
<p>First of all, regular table salt is not a pure version of sodium chloride. “Sea salt” or “Gray salt” can be substituted instead of using regular table salt. This is the most wholesome type of salt without any chemicals added to it.</p>
<p>Second, by removing salt shaker from the table or changing it “salt imitator” can dramatically reduce salt consumption.Usually many processed foods, canned foods already contain too much salt, so by staying away from these products and by paying attention to nutritious boxes an average person can regulate daily sodium intake.</p>
<p>In addition, when eating out ask for your meal prepared with minimum or no salt and add it at the table yourself. </p>
<p>Recent studies indicate, even genetically predisposed people to hypertension that eat less salt have lower risk to develop the disease when compared to people who consumed too much salt.</p>
<p>For more info about <a target="_blank" href="http://www.bloodpressurenaturalremedies.com">High Blood Pressure Causes</a> visit <a target="_blank" href="http://www.bloodpressurenaturalremedies.com">http://www.bloodpressurenaturalremedies.com</a>  There you can also find more tips on herbal cures for high blood pressure.</p>
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		<title>Sharp Air Purifier Review &#8211; 5 Key Factors Model Approach</title>
		<link>http://1stglobalmedical.com/33/sharp-air-purifier-review-5-key-factors-model-approach/</link>
		<comments>http://1stglobalmedical.com/33/sharp-air-purifier-review-5-key-factors-model-approach/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:25:08 +0000</pubDate>
		<dc:creator>blogauthor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[ionic air purifier]]></category>
		<category><![CDATA[ionic air purifier review]]></category>
		<category><![CDATA[plasmacluster ion technology]]></category>
		<category><![CDATA[Sharp air purifier]]></category>
		<category><![CDATA[Sharp air purifier review]]></category>

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		<description><![CDATA[Kicking off our debut Air Purifier Review &#8211; 5-Key Factors Model, we begin with the Sharp Air Purifier Review.
In our previous post, we dealt at great depth about the Scientific Peer Review that is missing in the ionic air purifier business. Correspondingly, we have broadened our model to include Scientific Peer Review as a fifth [...]]]></description>
			<content:encoded><![CDATA[<p>Kicking off our debut Air Purifier Review &#8211; 5-Key Factors Model, we begin with the <strong>Sharp Air Purifier Review</strong>.</p>
<p>In our previous post, we dealt at great depth about the Scientific Peer Review that is missing in the ionic air purifier business. Correspondingly, we have broadened our model to include Scientific Peer Review as a fifth key factor. This is even if it will draw a blank. We would be thrilled if the empty space will set off a budding scientist or researcher to produce the first independent scientific peer review for an ionic air purifier technology. If I am aiming to be noticed, being the first with a scientific peer review in a multi-million industry seems a clear choice.It would be no surprise if every marketer of an ionic air purifier will then quote me!</p>
<p>Our <a target="_blank" title="Sharp Air Purifier Review" href="http://www.ionic-airpurifiers.com/sharp-air-purifier-review">Sharp Air Purifier Review</a> of several articles will feature all aspects of the Air Purifier Review &#8211; 5-Key Factors Model i.e.:</p>
<p>(1) Safety  –  in relation to the reactive agent<br /> (2) Safety  – in relation to by-products<br /> (3) Efficacy  – the reactive agents work in the laboratory<br /> (4) Efficiency – the reactive agents work in the real world<br /> (5) Scientific Peer Review.</p>
<p>Turning 100 years old by 2011, Sharp is a Japanese company with a solid track record. That is so critical In business, which explains why we picked Sharp for our first review. The initial article of our Sharp Air Purifier Review at Ezine.com provides a brief history of Sharp Corporation as well as including a concise overview of their unique ionic air purification technology.</p>
<p>Apart from impressive history, what caught our attention was the fact that Sharp seems to be genuinely interested in being transparent with information. Not total transparency, but enough to outshine others.</p>
<p><strong><a target="_blank" title="Sharp Air Purifier Review" href="http://www.ionic-airpurifiers.com/sharp-air-purifier-review">Sharp Air Purifier Review</a></strong> – Unusual Insight of Marketing Strategy</p>
<p>What can be more transparent than revealing the marketing strategy for Plasmacluster Ion Technology? Amazing! On 16 January 2009, Sharp explained its phased marketing approach as follows:</p>
<p>(a) Phase I</p>
<p>Intensive efforts on research and development resulting in the roll-out of Plasmacluster Ion technology in air purifiers, air conditioners, refrigerators, cyclonic vacuum cleaners, washers/dryers and LED lightings.</p>
<p>(b) Phase II</p>
<p>Focus on “academic marketing”, a method that obtains scientific evidence of the efficacy of a certain technology through collaborative research with leading academic organisations and marketing consumer products based on this proof. With 13 academic institutes and universities around the world, experiments were devised to prove the efficacy of Sharp’s Plasmacluster Ion technology against 27 harmful substances and pathogens, including bacteria, viruses, molds, allergens and odors.</p>
<p>(c) Phase III</p>
<p>Sharp is now moving towards demonstrating the effectiveness of the technology in actual living spaces. Sharp announced on 16 January 2009 that 24 companies will be incorporating Plasmacluster Ion technology in their product lines.</p>
<p>These include car air conditioners, railcar air conditioners, mist sauna, air sanitizer, smoke control systems, whole house air conditioning system, commercial air conditioning and heating duct systems for hotels and hospitals, electric bathroom heater/ventilator/dryer, elevators, toilets, gas fan heater, etc.</p>
<p>Our <em>Sharp Air Purifier Review</em> include several articles. These comprise an overview of the patent-pending Plasmacluster Ion technology, a look at what actually went into the “academic marketing” that Sharp has carefully honed into an art and also a peek into their future. The definition of academic marketing is in our Ezine article, accessible via the widget on our blog.</p>
<p>No fanfare, but it seems fairly obvious that Sharp is quietly working to dominate the ionic air purifier industry. Their heavy investment in the ever-improving futuristic technology and their determination in academic marketing leave no doubt in our minds that they will thrive, sooner rather than later.</p>
<p>Sign up to follow our complete, <a target="_blank" title="Sharp Air Purifier Review" href="http://www.ionic-airpurifiers.com/sharp-air-purifier-review">Sharp Air Purifier Review</a> at The Ionic Air Purifier Blog.</p>
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		<title>Heart Disease &#8211; Natural Remedies &#8211; High Blood Pressure, Silent Killer</title>
		<link>http://1stglobalmedical.com/32/heart-disease-natural-remedies-high-blood-pressure-silent-killer/</link>
		<comments>http://1stglobalmedical.com/32/heart-disease-natural-remedies-high-blood-pressure-silent-killer/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:25:07 +0000</pubDate>
		<dc:creator>blogauthor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>

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		<description><![CDATA[Myocardial necrosis tissue is nothing but destruction of heart muscle cells.
There is a difference between cells getting destroyed and cells that are destroyed. If you want to live a healthy life, you should take nutritious food. Of course, none of us are going to live forever. But those who take nutritious food postpone their ageing [...]]]></description>
			<content:encoded><![CDATA[<p>Myocardial necrosis tissue is nothing but destruction of heart muscle cells.</p>
<p>There is a difference between cells getting destroyed and cells that are destroyed. If you want to live a healthy life, you should take nutritious food. Of course, none of us are going to live forever. But those who take nutritious food postpone their ageing by living a healthy life. The lifespan is increased. Here, our cells are getting destroyed naturally over a period of time and we pass away happily. But many of us do not pay attention to nutrition and we fall sick often. Generally what do we do? We take medicines. It is inevitable. To solve the immediate crisis of recovery from illness, we pledge our lifespan. Here, the cells are destroyed by medicines, our life span is reduced and we leave this world with suffering.</p>
<p>Be aware that most traditional doctors are not educated on natural remedies so you may encounter some resistance from your doctor about doing this as this is a very serious condition. However, it is your body so you have to be your own advocate for your health.</p>
<p>There are many natural remedies for high blood pressure and after reading this article you will learn some. I recommend that you do your own research as well to get a full understanding of this condition so that you can learn everything that you can to fight it and heal yourself of this disease.</p>
<p>So alcohol saves the day. But, as already mentioned, alcohol isn&#8217;t always a hero. This isn&#8217;t an option for everyone. The risks need to be evaluated. Those who suffer from ulcers, bleeding disorders, or already have liver disease should not drink alcohol. If a patient is already taking a blood thinner or any medication that states to not drink alcohol while taking the medication should do just that.</p>
<p>Your diet is critical in helping you to manage this condition so here are some foods that you should include to help; Berries are excellent, especially Blueberries, which have antioxidant properties. You should consume bananas, green leafy vegetables and beans for protein. Limit your salt intake and use sea salt instead of regular oxidized salt.</p>
<p>Many of us know that Guggulipid, the extract from the resin of mukul tree native to India has been used as an Ayurvedic medicine. Mostly they are used to treat epilepsy, arthritis, atherosclerosis, cholesterol etc. But it has another potential benefit to treat the drug induced myocardial necrosis. How sylibin as a flavonoid helps for drug induced liver damage, gugglipid is for drug induced myocardial necrosis tissue.</p>
<p>As I said earlier, necrosis is irreversible. However, protecting against further damage is in our hand. The only way is to go in for complete planned nutrition food. Again all of us know that it will not be all the time possible to pay attention to this. The solution is to go in for natural nutrition supplement. That means, we should ensure total balanced nutrition input to our system and not focus on one alone.</p>
<p>I know for sure a fantastic natural nutrition supplement that contains more than 70+ natural herbs and few natural salts to offer required minerals in appropriate dosage to ensure total balance. This is manufactured under GMP conditions to offer the best quality. It has appropriate quantity of guggulipid to remedy the necrosis tissue.</p>
<p>I have given below my website link for you to visit wherein you will find many interesting and informative advices regarding nutrition. I guarantee you will not waste your time, rather you will only benefit</p>
<p>Resource Author Francisco R. Higueras<br /> <a target="_blank" href="http://www.puedes-trabajar-desde-casa.com/">Trabajar</a> desde casa es fácil si sabes como<br /> Todo sobre <a target="_blank" href="http://www.ya-online-juegos.com/">Juegos Mario</a> para gente que le gusta jugar<br /> Encontrar un <a target="_blank" href="http://www.ya-trabajo-empleo.com/">Trabajo</a> – Empleo es fácil si sabe dónde buscar</p>
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		<title>Mesothelioma</title>
		<link>http://1stglobalmedical.com/31/mesothelioma/</link>
		<comments>http://1stglobalmedical.com/31/mesothelioma/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:25:06 +0000</pubDate>
		<dc:creator>blogauthor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[mesothelioma]]></category>
		<category><![CDATA[mesothelioma lawyers]]></category>

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		<description><![CDATA[We all heard of Absestos and the hideous implications it has in our health. Asbestosis is&#8217;a form of lung illness ( pneumoconiosis )&#8217; which causes interstitial fibrosis or scarring of the lungs.
Asbestosis is progressive and, for the main part, irrevocable. Respiration impairment becomes worse with time, even if asbestos exposure has ceased. Asbestosis is mostly [...]]]></description>
			<content:encoded><![CDATA[<p>We all heard of Absestos and the hideous implications it has in our health. Asbestosis is&#8217;a form of lung illness ( pneumoconiosis )&#8217; which causes interstitial fibrosis or scarring of the lungs.</p>
<p>Asbestosis is progressive and, for the main part, irrevocable. Respiration impairment becomes worse with time, even if asbestos exposure has ceased. Asbestosis is mostly found in asbestos employees and not in the public. Asbestos cretes <a target="_blank" href="http://www.besthoustonmesotheliomalawyers.com">Mesothelioma</a>, and Mesothelioma is a type of cancer which is affecting mesothelial tissue in the lungs, peritoneum or pericardium.</p>
<p>It is diagnosed in complicated stages usually, and it frequently takes substantial time to arrive at the right diagnosis, as the mean symptoms-to-diagnosis time reported is 122 days. The most commonly reported first symptoms are intestinal discomfort ( 35 ), anorexia, marked weight reduction, and ascites, less often night sweats and hypercoagulability. <a target="_blank" href="http://www.mesothelioma-peritoneum.info/">Mesothelioma</a> ( carcinoma of the mesothelium ) is an illness in which cells of the mesothelium become unnatural and divide without control or order. They can attack and damage nearby tissues and organs.</p>
<p>The frightful part about this ilness, is that mesothelioma has a much longer dormancy period compared to lung cancer ( 40 years vs 15-20 years ), and mesothelioma is thus sure to be found among employees who were first exposed to asbestos at a young age. Mesothelioma is always lethal. Mesothelioma has also been discovered in people that were exposed to asbestos only once many years prior.</p>
<p>The sole known reason for mesothelioma is asbestos. Mesothelioma has a much longer latency period compared to lung cancer ( forty years vs 15-20 years ), and mesothelioma is thus much more likely to be found among workers who were first exposed to asbestos at a young age.</p>
<p>Exposure to asbestos has also been related to an increased occurrence of esophageal, kidney, laryngeal, pharyngeal, and buccal hole cancers. As with other known chronic occupational illnesses, disease related to asbestos typically appears about 20 years following the 1st occurrence of exposure : There are no known acute effects associated with asbestos exposure. This fall in lung function often is accompanied by indications that include pains in the chest , coughing, sneezing, and pulmonary congestion. Exposure to environmental tobacco smoke ( ETS ) is a big reason for lung cancers in folks who themselves don&#8217;t use tobacco.</p>
<p>Many people suffering from mesothelioma look to special <a target="_blank" href="http://www.besthoustonmesotheliomalawyers.com">mesothelioma lawyers</a> to help them get money not only as compensation, but to help with the high costs of medical and long term care required.</p>
<p>Article By John Black</p>
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		<title>Sleep Paralysis Solutions</title>
		<link>http://1stglobalmedical.com/29/sleep-paralysis-solutions/</link>
		<comments>http://1stglobalmedical.com/29/sleep-paralysis-solutions/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:25:05 +0000</pubDate>
		<dc:creator>blogauthor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[sleep paralysis treatment]]></category>

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		<description><![CDATA[If you are facing a problem of sleep paralysis and need some answers on it then this article is for you. Just read it quickly through and you will get some tips and ideas on how you can handle this problem.
Sleep paralysis does not harm the body in any way but it can leave you [...]]]></description>
			<content:encoded><![CDATA[<p>If you are facing a problem of sleep paralysis and need some answers on it then this article is for you. Just read it quickly through and you will get some tips and ideas on how you can handle this problem.</p>
<p>Sleep paralysis does not harm the body in any way but it can leave you feeling very tired and weak after a sleepless night. If you are experiencing frequent episodes then you might want to know if there is anything you can do to prevent sleep paralysis. What you must understand is that this is a neurological condition that is triggered by a number of things.</p>
<p>Other places that will be able to help you with this condition are any one of these: <a target="_blank" href="http://ezinearticles.com/?Stopping-Sleep-Paralysis&amp;id=2771960">how do you Stop Sleep Paralysis</a>, <a target="_blank" href="http://ezinearticles.com/?To-Stop-Sleep-Paralysis---Effective-Techniques&amp;id=2771855">Stop Sleep Paralysis</a>, <a target="_blank" href="http://ezinearticles.com/?Sleep-Paralysis-Treatments---Quick-Remedies&amp;id=2771883">home remedies for sleep paralysis</a></p>
<p> </p>
<p>So any preventive measures must be aimed at understanding the various conditions that it occurs under. In all the cases anything that will disrupt your normal sleep cycle will trigger sleep paralysis. If you are under a lot of tension and stress the chances of you experiencing it are high.</p>
<p>Before you go to sleep try to relax and calm down. Taking on regular amounts of exercise will make sure you have a way to release your stress and frustrations. Ultimately when you do fall asleep the mind must be free. Smoking, drinking alcohol and caffeine will interfere with your normal sleep pattern. If you want to prevent sleep paralysis then avoid taking these substances at night or before you sleep.</p>
<p>There are two things that will kick the brain out of sleep, light and sound. It is advisable to sleep in a dark room with all the appliances off. Keeping the radio and TV on while you sleep does little to improve the situation. Mantaining a regular sleeping schedule is also recommended.This will make sure the body gets used to waking up and sleeping at certain times only.</p>
<p>The ways in which you can prevent sleep paralysis are quite varied. The techniques that I’ve talked about here are just some of the things that you can do. You can find out what other people have done to get rid of this problem.</p>
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